Amazing Attainable Abdomen

Abs. I think a person could get a complex reading about ab exercises on-line. There used to be articles about how to get a flat tummy. Now you can only find articles about getting a six pack. Yes, these articles are directed at women. It's a splendid gender equality scenario to acknowledge that women can get six packs and there are certainly women out there with the discipline to make it happen. This girl here is going to pass. I have no problem with having a layer of fat over my abs. I want strong abs and strong good-posture muscles. If my ab muscles can hold the fat in a relatively vertical position, I will be so thrilled. I am proud for womankind that there are women proving six packs for women are attainable, but for me and my inner teenager, I am choosing to love that fat. It means I have enough to eat, it's means I'm not dying of any flesh eating diseases, and most importantly, it means I'm not anorexic.